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Struggling to Pay Energy Bills? Tips and Resources to Help You Out


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In today’s fast-paced world, managing one’s finances can be challenging, particularly when costs such as energy bills continue to rise. With an increasing dependency on technology, utility expenses can become a significant burden for many households. For those who find themselves in a tight spot, unable to pay their energy bills on time, it is crucial to be aware that there are various options and resources available for assistance. By understanding these support systems and learning how to manage your energy consumption, you can alleviate stress and regain control over your finances. In this article, we aim to provide you with valuable guidance, tips, and resources that will help you navigate your way to more manageable energy bills.

In the following sections, we will discuss various strategies and resources for managing your energy bills and the assistance programs that can help you get back on your feet. Our goal is to equip you with the knowledge and tools necessary to gain control over your energy expenses and ease the burden of financial stress.

Understanding Your Energy Bills and Consumption

The first step towards regaining control of your finances is to gain a thorough understanding of your energy bills and consumption. By tracking your utility usage, you can identify patterns and potential areas for energy savings. Here are some tips that can help you better understand your energy consumption:

  1. Analyze your utility bills: Review your energy bills consistently and understand the billing cycle, charges, and any additional fees. This will give you an insight into your current energy consumption and facilitate the implementation of energy-saving strategies.
  2. Conduct a home energy audit: Performing a home energy audit can help you to identify areas where energy is being wasted, such as inadequate insulation, drafts, or outdated appliances. By addressing these issues, you can improve your home’s efficiency and reduce your energy costs.
  3. Utilise smart technology: Consider investing in smart home devices, such as a programmable thermostat or energy monitoring devices, to help you track your energy consumption efficiently and make informed decisions about potential energy-saving strategies.

Implementing Energy-Saving Strategies

Once you have a clear understanding of your energy consumption patterns, the next step is to implement energy-saving measures. These actions can be categorized into low-cost/no-cost solutions and long-term investments.

Low-Cost/No-Cost Solutions:

  1. Seal and insulate: Properly sealing your home can significantly improve its energy efficiency, resulting in lower energy bills. This includes sealing windows and doors, adding weatherstripping, and properly insulating your attic, walls, and floors to reduce heat loss.
  2. Adjust thermostat settings: Maintaining temperatures within the recommended range of 17-20°C in the winter and 25-28°C in the summer helps to save energy. Additionally, turning down the thermostat by a few degrees during the night or when you’re away from your home can further reduce your energy consumption.
  3. Unplug appliances: Unplug appliances when they’re not in use or use power bars to prevent energy waste from standby modes.

Long-Term Investments:

  1. Energy-efficient appliances: When it is time to replace your current appliances, go for more energy-efficient models. Look for the ENERGY STAR® label, which indicates that the appliance meets strict energy efficiency criteria set by the government of Canada.
  2. Invest in high-efficiency heating and cooling systems: Upgrading to a high-efficiency HVAC system can greatly improve your home’s energy efficiency, resulting in lower energy bills.

Exploring Assistance Programs

If you are still struggling to pay your energy bills despite implementing these strategies, it is time to explore the options available for assistance. There are various programs in place to support Canadians in Alberta who need help with their energy costs:

  1. Alberta Seniors – Special Needs Assistance Program: Here, utility arrears coverage is available once every three years, provided that the applicant is the utility account owner and has a disconnection notice in their name.
  2. Alberta Seniors and Housing – Direct to Tenant Rent Supplement Program: This program provides a subsidy paid directly to the tenant.
  3. Alberta Works or Alberta Supports: This program offers an emergency needs allowance and one-time utility assistance to help those with a disconnection notice.

You can also access the full list of programs here.

Utilising Resources and Services

Along with assistance programs, there are numerous resources and services that can bolster your efforts in managing your energy costs. Some of these include:

  1. The Canadian Urban Institute’s MyHEAT: This online platform provides users with satellite images of their homes, showing where heat is escaping and offering personalized tips to improve energy efficiency.
  2. Natural Resources Canada’s Energy-efficient Products: NRCan provides information on energy-efficient products, including the EnerGuide and ENERGY STAR® labels, to help consumers make informed choices when purchasing appliances, electronics, and other household items.
  3. Local energy conservation workshops and events: Many communities across Canada host workshops and events to educate residents about energy conservation strategies and offer tips and tools for managing energy costs effectively.


Regaining control over your energy bills doesn’t have to be an overwhelming task. By investing time and effort in understanding your energy consumption, implementing energy-saving strategies, and utilising available resources and assistance programs, you can find relief from financial stress and create a more sustainable living environment. Remember, staying informed and proactive in addressing your energy expenses will ultimately help you achieve long-term financial stability and peace of mind. 

Let Muvar handle your search for better electricity and natural gas deals! We’ll provide a list of great options and connect you with your selected energy provider to help reduce your energy bills.